Sunny side up or poached egg, avocado mash, goat cheese, pickled shallots, and microgreens on balthazar’s signature sourdough
vegetarian
Shiitake Fakin' Bacon Avocado Toast With Poached Egg $14.75
Two poached eggs, avocado mash, shiitake mushroom bacon, and cherry tomatoes on Balthazar’s signature sourdough
dairy free, gluten free, vegetarian
Breakfast Bowl $17.50
Sunny side up egg, avocado, cheese, pickled shallots, and cherry tomatoes, all over a bed of white or brown rice and black beans topped with local microgreens
Scrambled eggs and sharp cheddar and jack cheese on one of our fresh-baked, buttery croissants
Substitute croissant: bagel or sourdough
vegetarian
Breakfast Smoothie $13.50
Almond milk, banana, dates, cinnamon, almond butter, and vanilla protein powder with shot of espresso
gluten free, vegan
Bagel $4.50
Freshly baked bagels with butter
Cream cheese +$0.25
Nut Butter Toast $9.75
Balthazar’s sourdough or multigrain topped with your choice of almond or peanut butter with sliced bananas, and drizzled raw honey
dairy free, gluten free, vegan
Belgian Waffles $14.95
Two gluten-free, vegan waffles with fresh strawberries, sweet bananas, and raw chocolate hazelnut butter Ingredients: quinoa, oats, banana, apple, cinnamon, nutmeg, almonds, flax seeds and sea salt
(Made by Wafulls, a local small business)
dairy free, gluten free, vegan
Rice Bowls
Add: Chicken ($3.50) or Tempeh ($4.00)
Veggie Rice Bowl $12.95
Chickpeas, beets, and shredded slaw topped with sesame seeds and scallions over sticky rice, choice of miso-ginger or balsamic dressing
gluten free, vegan
Burrito Bowl $13.50
Black beans, cheddar cheese, jack cheese, pickled shallots, roasted peppers, shredded lettuce and cherry tomatoes over your choice of brown or white rice
Ethically sourced chicken, scallions, and sesame seeds drenched in our homemade teriyaki sauce over sticky rice
dairy free, gluten free, vegan
Harvest Bowl $17.50
Sweet potatoes, vegan shitake bacon, tamari roasted sunflower seeds, baby spinach, kale mix, chickpeas and roasted peppers over brown rice choice of maple vinaigrette or miso-ginger dressing
Substitute: white rice
gluten free, vegan
Farro Bowl $16.50
Feta or goat cheese with roasted peppers, cherry tomatoes, pickled shallots and avocado over a bed of farro and arugula
Add poached egg
vegetarian
Sunshine Lentil Bowl $17.00
Lentils, brown rice, massaged kale, roasted balsamic slithered almonds, roasted red peppers, cucumbers & tomato with parsley and oregano served with a side of cilantro lime dressing
Goat cheese +$1.50
Avocado +$3
Chicken +$3
Poached egg +$1.50
Sunny side up egg +$1.50
vegan
Turkey Chili $7.95
Hearty, homemade turkey chili.
$7.95
Cheese
White Rice
Brown Rice
Sour Cream$0.50
Avocado$3
Panini, Sandwich, Wraps, Toasts
Gluten Free Bread & Ezekiel Bread Available
Mozzarella, Tomato & Basil Panini $12.50
On Balthazar's ciabatta
Add chicken
vegetarian
Mushroom Panini $14.95
Shiitake mushrooms, roasted peppers, and fresh mozzarella pressed between Balthazar's ciabatta
vegetarian
Buffalo Chicken & Cheddar Panini $13.50
On Balthazar's ciabatta
Always Summer Avocado Toast $14.00
Avocado mash, goat cheese, and pickled shallots on Balthazar’s sourdough
Add pickled jalapeños
vegetarian
Traditional Avocado Toast $10.75
Avocado mash on Balthazar's sourdough
Add pickled jalapeños
dairy free, vegan
Vegetarian BLT (Tempeh) $13.50
Tempeh fakin’ bacon, lettuce, and tomato with veganaise on Balthazar's multigrain
Note: Tempeh is not GF
dairy free, vegan
Chicken Salad Sandwich $12.50
Chicken, celery, and cranberries with vegenaise on Balthazar's multigrain
Avocado, Tomato, Cucumber $13.00
Spring mix, avocado, tomato and cucumber with vegenaise on Balthazar's multigrain
dairy free, vegan
Black Bean, Rice, & Cheese Burrito $12.25
Black beans, white rice, sharp cheddar cheese and jack cheese with chopped onions and roasted peppers
Three flour tortillas with black beans, sautéed red peppers and onions, cheese, topped with chopped lettuce, cabbage, and served with a side of cilantro lime dressing.
Substitute corn tortilla (gluten free)
Guacamole$3
Avocado$3
Sour Cream$0.50
Salsa$0.75
Fried Egg$2
Scrambled Eggs$2
Chicken$3.50
vegetarian
Turkey Chili Street Tacos $14.75
Three flour tortillas filled with hearty turkey chili, black beans, cheese, chopped lettuce, and tomato, served with a side of cilantro lime dressing.
$11.75
Guacamole$3
Avocado$3
Sour Cream$0.50
Salsa$0.75
Fried Egg$2
Scrambled Eggs$2
Chicken$3.50
Grilled Cheese $9.50
Melted cheddar and jack cheese (both rennet-free) on balthazar’s multigrain
Add: Tomato
vegetarian
Gluten Free Bread & Ezekiel Bread
Available for substitution
$2.25
Acai Bowl
Toppings: Strawberries, Blueberries, Bananas, Granola, Dang Coconut Chips, Slivered Almonds, Flax Seeds, Raw Cacao and Almond Butter
Drizzle Options: Honey, Maple Syrup, Chocolate and Caramel
Acai Bowl $15.50
Toppings: strawberries, blueberries, bananas, granola, dang coconut chips, slivered almonds, flax seeds, raw cacao and almond butter drizzle options: honey, maple syrup, chocolate, and caramel
Upcharge for almonds or peanut butter
gluten free, vegetarian
Salads
Add: Chicken ($3.50) or Tempeh ($4.00)
Note: All Dressing On The Side
Goat Cheese & Beet Salad $16.00
Juicy beets, fresh goat cheese over a bed of spring mix dressed in olive oil and balsamic glaze, topped with pumpkin seeds
gluten free, vegetarian
Apple Walnut Salad $15.50
Thinly sliced apples, cucumbers, celery, tomatoes, walnuts and dried cranberries over a bed of crunchy romaine and tricolored greens dressed in a homemade balsamic vinaigrette
dairy free, gluten free, vegan
Asian Chicken Salad $15.50
Teriyaki chicken, cabbage slaw, sliced almonds, carrots, sesame seeds, mandarin oranges and dried chow mein noodles over a bed of romaine and tricolored greens dressed in a homemade miso ginger dressing
dairy free
Caesar Salad $13.00
Parmesan cheese and crunchy croutons over a bed of crunchy romaine lettuce dressed in a creamy Caesar dressing
Add tempeh or chicken
vegan
Kale & Quinoa Salad $17.50
Massaged kale, quinoa, chickpeas, roasted peppers, sliced almonds, and avocado with a green tahini dressing
gluten free, vegan
Caprese Salad $14.50
Housemade mozzarella, heirloom tomatoes and fresh basil over a bed of arugula with our house-made balsamic vinaigrette
vegetarian
Soup
Soup Of The Day $7.75 - $10.00
Price varies based on the ingredients available.
Mushroom Chowder
Quinoa Vegetable
gluten free, vegan
Smoothies
Cinnamon French Toast $12.00
Almond milk, banana, dates, cinnamon, almond butter and vanilla protein powder
gluten free
Green with Envy $12.15
Mango, pineapple, spinach, cucumber, vanilla extract and coconut water
gluten free
Summer Blue $12.75
Blue algae, mango, pineapple, and coconut milk
gluten free
Clean Green $11.15
Coconut water, spinach, cucumber, banana, vanilla extract and dates
gluten free
Berries N' Cream $11.50
Banana, coconut nectar, almond milk, strawberries, blueberries and vanilla protein powder
gluten free
PB & J Smoothie $12.00
Almond milk, strawberries, blueberries, bananas, almond butter and honey
gluten free
Mock Mint Chocolate Chip Ice Cream $12.00
Coconut milk, fresh mint, spinach, dates, banana, raw cacao powder and vanilla protein powder
gluten free
Creamsicle $12.75
Banana, orange juice, coconut milk and vanilla protein powder
gluten free
JBello Training Smoothie $12.00
Spinach, banana, vanilla protein powder, dates, cinnamon, almond butter, and almond milk
gluten free
Strawberry Sunrise $12.75
Strawberries, mango, pineapple, coconut water, orange juice
Baked Goods
Croissant $4.50
Our plain & chocolate hazelnut are sourced from the freshest Italian ingredients
vegetarian
Balthazar Scones $4.75
Oat currant, cranberry, plain and cheddar scallion
vegetarian
Vegan Chocolate Truffles $2.35
Sea salt, raw cacao, or coconut
gluten free, vegan
Chocolate Chip Cookie $3.50
gluten free
Chocolate Brownie $5.15
gluten free
Brownie Bite $1.75
gluten free
Banana Chip Muffin $5.15
gluten free, vegan
Morning Glory Muffin $5.15
gluten free, vegan
Blueberry Muffin $5.15
gluten free
Pumpkin Crumb Muffin $5.15
gluten free, vegetarian
Banana Bread $4.5 - 4.75
gluten free, vegetarian
95% Organic, all menu items made in house are organic.
Coffee & Tea
ALL DRINKS AVAILABLE HOT OR ICED
ALTERNATIVE MILKS: OAT (OATLY), ALMOND, OR COCONUT
ORGANIC SYRUPS: FRENCH VANILLA, CARAMEL, LAVENDER, PUMPKIN, PEPPERMINT, HAZELNUT AND REAL MAPLE SYRUP
Hot Coffee
Roast: medium/city elevation 1550 average.
Location: Guatemala, Papua New Guinea, Yirgacheffe
Cupping notes: blueberry, honey
Textured creamy body
Small $3.40
Large $4.00
Cold Brew
Our signature coffee immersed in water for 24 hours to extract and form a rich concentrate
Available in a 32 oz. refillable glass bottled growler $22.00 and refills are $15.00
Small $4.75
Large $5.25
Americano
Espresso topped with hot water creates a light layer of crema, culminating in a rich drink filled with depth
Small $3.50
Large $4.00
Cappuccino
Double shot of our signature espresso topped with your choice of steamed milk and microfoam dusted with cinnamon
Small $4.50
Latte
Double shot of our signature espresso poured over your choice of steamed milk
Small $4.25
Large $4.75
Café Mocha
Double shot of our signature espresso and cocoa spun together with your choice of steamed milk.
*Whipped cream upon request
Small $4.50
Large $5.00
Espresso
Our signature organic espresso has beans sourced from Columbia, Honduras, Flore, and Kenya
Elevation: 1600m
Tastes: chocolate, dark cherry, sweet, big body
Small $3.25
Decaf Espresso
Single origin Honduras water processed, fair trade, and certified organic
Small $3.25
Hot Chocolate
Deliciously rich organic cocoa swirled with your choice of steamed milk
Small $4.25
Large $5.25
Chai Latte
An infusion of organic black tea with chai spices including cinnamon, cardamom, black pepper, ginger, cloves, and star anise blended with your choice of steamed milk
Small $4.75
Large $5.25
Dirty Chai Latte
Chai latte with a shot of our signature espresso
Small $5.25
Large $6.25
Filthy Chai Latte
Our dirty chai with an extra shot of our signature espresso
Small $6.50
Large $7.50
Matcha Latte
Ceremonial-grade matcha with your choice of milk. Matcha detoxifies the body and provides clear-headed energy with caffeine, high levels of l-theanine, and rich antioxidants
Small $5.75
Large $7.00
High Tea Latte
An elegant combination of earl grey tea, vanilla syrup, and steamed milk for a frothy reinvention of a classic high tea brew
Small $4.00
Large $4.50
Golden Milk Latte
An ayurvedic blend of turmeric, ginger root, and black pepper combined with your choice of steamed milk. This cozy beverage has medicinal properties that work together to aid digestion, support the mind, and reduce inflammation
Small $4.99
Large $5.75
Lavender Latte
Lavender syrup poured over our signature espresso and steamed milk
Small $4.75
Large $6.00
Macchiato
Our signature espresso with a dash of frothy, steamed milk
Small $3.75
Cortado
Two shots of our signature espresso topped with warm, silky milk
Small $3.75
Green Tea
Made from the leaves of the camellia sinensis plant, green tea contains high levels of polyphenols, an antioxidant believed to have medicinal benefits including reducing the risk of cancer and stroke and improving brain function, metabolic function and more
Small $3.25
Large $4.00
Passionfruit Iced Tea
A refreshing blend of hibiscus, orange peel, rose hips and passion fruit, handshaken with ice.
Twice-refined organic Spanish bergamot oil blended with organic Ceylon tea and cornflowers creating a clean, refreshing, and aromatic blend
English Breakfast Tea
Each sip of this beloved morning black tea unfolds to reveal the complexity of its high-grown full leaves, an elegant, time-honored classic that brings a royal nod to every cup
Ice
$0.50
Additional Drinks
Water Bottle
Tazo Iced Tea
Mash
Root Beer
La Croix Seltzer
Bai
Pureleaf
Honest Tea
Kombucha
Four Points Seltzer
Early Breakfast
Monday - Friday from 8:00am - 9:30am
Check our regular menu for our breakfast all day options!
Traditional Avocado Toast $10.75
Avocado mash on Balthazar's sourdough
Add pickled jalapeños
dairy free, vegan
Always Summer Avocado Toast $14.00
Avocado mash, goat cheese, and pickled shallots on Balthazar’s sourdough
Add pickled jalapeños
vegetarian
Shiitake Fakin' Bacon Avocado Toast With Poached Egg $14.75
Two poached eggs, avocado mash, shiitake mushroom bacon, and cherry tomatoes on Balthazar’s signature sourdough
dairy free, gluten free, vegetarian
Breakfast Avocado Toast $14.50
Sunny side up or poached egg, avocado mash, goat cheese, pickled shallots, and microgreens on balthazar’s signature sourdough
vegetarian
Breakfast Bowl
Sunnyside up egg, avocado, cheese, pickled shallots and cherry tomatoes, all over a bed of sticky rice and black beans topped with local microgreens
$17.50
Substitute: White Rice
V, GF
gluten free, vegetarian
Nut Butter Toast $9.55
balthazar’s sourdough or multigrain topped with your choice of almond or peanut butter with sliced bananas, and drizzled honey from local hives
dairy free, gluten free, vegan
Bagel $4.50
Freshly baked bagels with butter
Cream cheese +$0.25
Egg and Cheese on Croissant $9.75
Scrambled eggs and sharp cheddar and jack cheese on one of our fresh-baked, buttery croissants
Substitute croissant: bagel or sourdough
vegetarian
Belgian Waffles $14.95
Two gluten-free, vegan waffles with fresh strawberries, sweet bananas, and raw chocolate hazelnut butter Ingredients: quinoa, oats, banana, apple, cinnamon, nutmeg, almonds, flax seeds and sea salt
(Made by Wafulls, a local small business)
dairy free, gluten free, vegan
Smoothies
Breakfast Smoothie $13.50
Almond milk, banana, dates, cinnamon, almond butter, and vanilla protein powder with shot of espresso
gluten free, vegan
Cinnamon French Toast $12.00
Almond milk, banana, dates, cinnamon, almond butter and vanilla protein powder
gluten free
Green with Envy $12.15
Mango, pineapple, spinach, cucumber, vanilla extract and coconut water
gluten free
Summer Blue $12.75
Blue algae, mango, pineapple, and coconut milk
gluten free
Clean Green $11.15
Coconut water, spinach, cucumber, banana, vanilla extract and dates
gluten free
Berries N' Cream $11.50
Banana, coconut nectar, almond milk, strawberries, blueberries and vanilla protein powder
gluten free
PB & J Smoothie $12.00
Almond milk, strawberries, blueberries, bananas, almond butter and honey
gluten free
Mock Mint Chocolate Chip Ice Cream $12.00
Coconut milk, fresh mint, spinach, dates, banana, raw cacao powder and vanilla protein powder
gluten free
Creamsicle $12.75
Banana, orange juice, coconut milk and vanilla protein powder
gluten free
JBello Training Smoothie $12.00
Spinach, banana, vanilla protein powder, dates, cinnamon, almond butter, and almond milk
gluten free
Baked Goods
Balthazar Scones $4.75
Oat currant, cranberry, plain and cheddar scallion
vegetarian
Croissant $4.50
Our plain & chocolate hazelnut are sourced from the freshest Italian ingredients
vegetarian
Pumpkin Crumb Muffin $5.15
gluten free, vegetarian
Blueberry Muffin $5.15
gluten free
Morning Glory Muffin $5.15
gluten free, vegan
Banana Chip Muffin $5.15
gluten free, vegan
Vegan Chocolate Truffles $2.35
Sea salt, raw cacao, or coconut
gluten free, vegan
Banana Bread $4.5 - 4.75
gluten free, vegetarian
Chocolate Chip Cookie $3.50
gluten free
Chocolate Brownie $5.15
gluten free
All gf baked goods are organic and made with almond flour, buckwheat and millet
Cucumber & dill cream cheese tea sandwiches, chicken salad tea sandwiches, banana bread, pumpkin bread, chocolate truffles, croissants and scones with a side of homemade strawberry jam and whipped sea salt butter.
Mindful Kid's Tea
Pot of tea
Cucumber & dill cream cheese tea sandwiches, banana nut butter* tea sandwiches, brownie bites, and scones with a side of homemade strawberry jam and whipped sea salt butter. *almond butter, peanut butter, chocolate hazelnut.
Green Tea
Made from the leaves of the camellia sinensis plant, green tea contains high levels of polyphenols, an antioxidant believed to have medicinal benefits such as improving brain function, metabolic function, and more
Twice-refined organic Spanish bergamot oil blended with organic Ceylon tea and cornflowers creating a clean, refreshing, and aromatic blend
English Breakfast Tea
Each sip of this beloved morning black tea unfolds to reveal the complexity of its high-grown full leaves, an elegant, time-honored classic that brings a royal nod to every cup
Parmesan cheese and crunchy croutons over a bed of crunchy romaine lettuce dressed in a creamy Caesar dressing
Full tray $125
Add chicken $80.50
Add Tempeh $80.50
Half Tray $62.50
Add Chicken $60
Add Tempeh $60
Apple Walnut Salad
Thinly sliced apples, cucumbers, celery, tomatoes, walnuts, and dried cranberries over a bed of crunchy romaine and tricolored greens dressed in a homemade balsamic vinaigrette
Full tray $145
Half tray $95
dairy free, gluten free, vegan
Asian Chicken Salad
Teriyaki chicken, cabbage slaw, sliced almonds, carrots, sesame seeds, mandarin oranges, and dried chow mein noodles over a bed of romaine and tricolored greens dressed in a homemade miso ginger dressing
Full tray $145
Half tray $95
dairy free
Teriyaki Chicken
Ethically sourced chicken, scallions, and sesame seeds drenched in our homemade teriyaki sauce over sticky rice.
Full tray $155
Half tray $77.50
dairy free, gluten free, vegan
Burrito Bowl
Black beans, cheddar cheese, jack cheese, pickled shallots, roasted peppers, shredded lettuce and cherry tomatoes over rice. Choose Brown Rice or White Rice
Full tray $145
Half tray $72.50
gluten free, vegetarian
Veggie Rice Bowl
Chickpeas, beets, and shredded slaw topped with sesame seeds and scallions over sticky rice, choice of miso-ginger or balsamic dressing
Full tray $145
Half tray $72.50
gluten free, vegan
Vegan Sandwich Platter
Sandwiches include our Avocado, Tomato, and Cucumber; Chickpea Avocado Mash with Celery, Dill, Cilantro, and Lime; and Tempeh BLT
Full tray $145
Half tray $72.50
Chicken Salad Sandwich Platter
Chicken, celery, and cranberries with veganaise on Balthazar's multigrain
Full tray $145
Half tray $72.50
Panini Platter
Paninis include our mozzarella, tomato, and basil; mushroom with mozzarella, red peppers, shiitake fakin bacon with a balsamic glaze; and buffalo cheddar
Full tray $145
Half tray $72.50
Sandwich Assortment Platter
Sandwiches include our chicken salad; tempeh BLT; avocado, tomato, cucumber; and chickpea avocado with celery, dill & cilantro lime
Full tray $145
Half tray $72.50
Vegetable Quinoa Soup
Our signature soup uses fresh produce, quinoa, and a homemade tomato-based broth
Full tray $145
Half tray $72.50
Mushroom Chowder
Our chowder includes a mix of lion’s mane, oyster, and trumpet mushrooms, accompanied by potatoes, carrots, coconut cream
Full portion $145
Half portion $72.50
Baked Goods Platter
Baked goods included are our Brownies*; Pumpkin Bread*; Banana Bread*; Mini Cheesecakes*; Chocolate Hazelnut Croissants; and Balthazar Scones including Cranberry, Oat Current & Plain.
*Available GF
Full tray $145
Half tray $72.50
GF Muffins, Cookie, and Scone Platter
The muffins offered are our Vegan Banana Chip, Vegan Pumpkin Crumb, Vegan Mocha Chip, Morning Glory, Blueberry, Chocolate Chip Cookies & Scones
Full tray $155
Half tray $90
Custom Catering Creations
At The Mindful Cafe, we understand that every event is unique, and so are your catering needs. That's why we offer the option to schedule a consultation with our talented chef, Smita Clark. With Chef Smita's expertise, we can craft a custom menu tailored specifically to your preferences and dietary requirements.
Whether you're craving the vibrant flavors of Indian cuisine or the comforting classics of American fare, Chef Smita can skillfully incorporate a healthy twist into every dish. From corporate luncheons to intimate gatherings, trust Chef Smita to curate a menu that delights your guests while promoting a nourishing experience.
Expert Execution: With years of experience in culinary arts, Chef Smita brings a wealth of expertise to the table. From intricate Indian spices to wholesome American favorites, she can expertly execute any cuisine with finesse.
Healthy Innovation: Health is at the heart of everything we do. Chef Smita specializes in creating flavorful dishes that prioritize nutritional value without compromising on taste. Whether you're vegan, gluten-free, or simply looking for lighter options, our custom menus cater to diverse dietary preferences.
Personalized Service: Your event deserves personalized attention. By scheduling a consultation with Chef Smita, you'll receive dedicated assistance in crafting a menu that reflects your vision, theme, and budget.
Get Started Today
Transform your event with a custom catering experience from The Mindful Cafe. Contact us now to schedule your consultation with Chef Smita Clark and let us bring mindful indulgence to your table.
